"For me, the real trouble in life is that there is no background music. Because I like my music so loud, I can't hear my thoughts.“

Music is everywhere. You hear it when you enter an elevator, when you turn on the radio, when you walk through city centers and hear the street musicians, in tv shows, in gyms, i even find myself singing in the shower - it's everywhere. Yet it’s also something very personal, everyone likes different music. It can bring back good (and bad) memories, change your mood instantly and sometimes you even feel like a certain song understands you in a way no one else ever has. Without music life would just be dull and quiet.

Someone once said “People haven't always been there for me, but music always has.”. Music is always there. Music has no boundaries, no religion. If you can’t find the words to describe how you're feeling, music can - it transports you to another place.

Outfit by Puma ⎢ Headphones by BOSE

It’s also amazing how listening to specific songs can transform your workout, you can listen to sad songs and think of a time you were disappointed or sad, which might motivate you to be better and to move on stronger, or listen to high tempo music that you could go crazy to. I find it really easy to just tune out the world when I can listen to music, which lets me really concentrate on my workout, the intense exercises and the movements of my body.

On that note, I would like to share my favorite workout songs & my favorite ways to listen to music with you.

MY FAVORITE WORKOUT SONGS ♡

I would love to just listen to music loudly in the gym but since there are normally other people there, that's not really possible haha. So my favorite way are these BOSE HEADPHONES . They’re perfect because the cables don't get stuck on any devices or swing around when I walk and they're also sweat resistant!

They last for about 6 hours, but if that's not enough you can plug them in for about 15 minutes and enjoy at least an hour more of listening time. I used a normal pair of headphones a while ago and was really surprised that the quality was so bad. You don't really notice bad sound quality unless you try something that's better. BOSE has also created an app for the headphones, where you can change the settings and turn on their timer so that they turn off automatically and you can also see how much battery you have left.

Something else thats really important for me, is that they don't always fall out of my ear! That can be sooo annoying and distracting when you're working out.

What are your favorite workout songs? Tell me in the comments!! xx