Happy Wednesday everyone ♡
After my short Snapchat Q&A about „SkinnyMint“ yesterday night I decided to write a whole blogpost about it because there were a looooot of complicated questions that are pretty hard to answer with 10s clips haha.
I collected the 8 most asked questions and tried to answer them as simple as possible!! And there is also a COUPON CODE at the end of this article!
1) WHAT ARE DETOX TEAS & WHAT'S THE DIFFERENCE TO NORMAL TYPES OF TEAS?
First of all: SkinnyMint Teas are only created out of all-natural ingredients (not like some other Detox Teas). Each ingredient is chosen for it’s special quality & effect. And alllll the ingredients combined have an effect called „food synergy“ which means that they are way more effective together than they would be individually. So it's all about the special combination of the ingredients. And if you buy a normal type of tea it would generally only consist out of one ingredient.
In general SkinnyMint helps you to increase your energy, boost your metabolism, helps your body to get rid of toxic waste, which helps to improve the digestive system, cleanses the body and makes you feel better overall.
2) WHY IS THERE A "MORNING BOOST" AND A "NIGHT CLEANSE"?
The ingredients in the Morning Boost Tea contain caffeine & it’s therefore a healthier alternative for coffee because it increases your energy slower and over a longer period of time in comparison to coffee. Therefore it can also control your appetite. One cup of Morning Boost contains about 80% of the amount of caffeine compared to a cup of coffee - just so you knoooow.
The Night Cleanse Tea is there to cleanse the body. It doesn’t contain any caffeine so it’s safe to drink at night. It rather contains calming ingredients that help you slow down a relax. The Senna Leaves also have a sliiiiight laxative effect with means that your digestive system will be stimulated and overall more balanced, which will have a positive effect on bloating (I’ll talk about this strange bloating topic at point 7 haha).
So there are basically 2 types of teas because they have two completely different effects on your body. And one is more suitable for the daytime and one better for the nighttime <3
3) HOW OFTEN AND WHEN SHOULD I DRINK IT?
Good question! Generally it says you should drink the Morning Boost once a day in the morning or anytime until 5pm (because of the caffeine you shouldn’t drink it at night) but I personally really like to drink it before I go to the gym. I can really feel how I get more energy and a better focus!
And you can even reuse your tea bag up to 4 times!
The Night Cleanse should be used every other night.
4) DO YOU DRINK IT ALL YEAR LONG?
Since everybody is different there isn’t a „rule“ on how often you can do a Teatox. Some prefer to only do it on special occasions or a couple of times a year and some like to do it every other month.
I drink the „Morning Boost“ almost every day before my gym session & if you drink don’t drink it in combination with the Night Cleanse you can drink it all year long. And I start a complete 28 Day Teatox with both teas every couple of months.
5) ARE THERE SIDE EFFECTS? IS THERE AN AGE LIMIT?
Generally no. I mean we are only talking about tea haha. If you are below 15 you should maybe check with your parents though. And please make sure that you are not allergic to any of the ingredients!
Anyways, if you feel like the tea or the effects are too strong for you just infuse the tea bags for a shorter amount of time. If you are not as sensitive you can easily increase the strength by infusing the tea bags longer.
6) WHAT DOES IT TASTE LIKE & WHAT ARE THE INGREDIENTS?
The Morning Boost tastes like a stronger version of a Green Tea mixed with fruits. Definitely super fresh & fruity! The ingredients are Green Tea, a mixture of different herbs like Mate Leaf, Dandelion Leaf, Nettle Leaf, Guarana seeds & orange flavoring.
The Night Cleanse tastes more earthy and not as fruity. It consists out of Senna Leaves, a blend of Ginger Roots, Orange Leaves, Liquorice root, Hawthorn berry, Psyllium seed, Peppermint leaf & lemon flavoring.
7) WHY DO YOU DRINK SKINNYMINT?
I drink it for 2 reasons:
- I love how it increases my energy during my workouts and I since I would never use a artificial pre-workout booster (seriously, they are in NO way healthy for your body) it’s a great alternative, that’s not as strong and still super healthy.
- I have zerooooo bloating, thanks to SkinnyMint, and that’s essential if you want to have a flat stomach all day long. Imagine me having no fat on top of my tummy but tons of air inside? It wouldn’t look flat, right? So no matter how hard you train or how strong your abs are - if you have a bad digestion you will never be able to look lean. If you follow me on Snapchat (or now Insta Stories aka. Insta Snap) you will know from my mirror selfies that my tummy is still flat in the evening and definitely not bloated.
8) WILL I LOOK LIKE YOU IF I DRINK SKINNYMINT?
No. Generally my body results from 4 intense workout sessions each week, lots of healthy food and even more discipline. No Detox Tea or Protein Shake will do wonders and get you a well trained & defined body from just drinking it (that would be awesome though). If you’re looking for some additional HELP SkinnyMint is a perfect option and I would always recommend it. It will definitely help you with the look and shape of your body (again, the bloating topic). It will also boost your metabolism and help you to have enough energy to get through your workout!
But remember: no supplement in the world can compensate a bad diet!! SkinnyMint will assist you, make the whole process easier and maybe also a little faster - but it’s no free ticket to continue living an unhealthy life and expecting to look amazing! <3
You can read some more reviews, facts and other stuff about SkinnyMint HERE ♥︎ And let me know if you've got some other questions!!